Ep 1. Steven Kotler: Tools for Creativity and Flow During Isolation
On this episode Cory and CJ have a conversation with bestselling author, and avid adventurer, Steven Kotler. The conversation is mostly about how to get your biology to work for you in these times – not against you. How do we get through the mental hurdles we are all facing right now and drive attention to the present moment? Finding 30-90 minutes a day to practice can make a world of difference.
March 25, 2020
Chris Jerard + Cory Richards