By Dr. Terry O'Connor and Cory Richards
Those who tune in to Cory’s #mentalhealthmonday series are familiar with his mental illness journey– which includes diagnoses of Bipolar Disorder, alcoholism, and PTSD. In honor of mental health awareness month, he and Terry record a session with his psychologist, Laurel Sole’, who helps us define trauma, understand its sources, and move towards wellness.
To learn more:
Watch #mentalhealthmondays via @coryrichards IGTV
Visit the National Alliance on Mental Illness for information and resources